The clinic employs a nurse practitioner who is available for standard care and as a health resource to our employees and their families. The fitness center is available to employees and their immediate family members 24/7.

The newly renovated fitness center offers state-of-the art equipment with adjoining locker rooms and showers with changing areas. Fitness classes are regularly held during lunch breaks and after work to accommodate employees' busy schedules.

The DIG Wellness Center strives to promote not only health, but overall wellness. Wellness is much more than a lack of health conditions; it is finding balance in every area of life. The DIG Wellness Center works in unison with its parent company, Directors Investment Group, Inc. to offer a range of services to DIG employees to promote overall wellness:

MIND

DIG University

Leadership development program

Mentoring program

Book studies

BODY

State-of-the art facilities

Fresh fruit for snacks

Smoking cessation program

Great training and learning opportunities

SOUL

Christian environment

Intercessory prayer group

Positive, family-oriented workplace

Charitable donation matching

"The availability of working out 24/7 will accommodate anyone's schedule and working out with coworkers has built a strong sense of community."

Alvino Sanchez, Mailroom/Fulfillment Center Coordinator, Fulfillment Center

"The DIG Wellness Center provides a fun atmosphere that keeps me motivated, especially with classes like Zumba!"

Kelley Baber, Director of Marketing Solutions, Marketing

"I prefer to exercise in a group because it is a good motivator for me. The group classes have also been a great way to get to know co-workers from other departments."

Lori Owen, Trust Conversion Coordinator, Administration

"You will find that you actually look forward to a few minutes of working out each day. Your body will thank you and you will live a better life!"

Ray Thompson, Special Program Administrator, Human Resources

"Being fitter and healthier enables me to do a better job at work, to be a better family member and neighbor, to serve longer and stronger as a volunteer in helping others."

Susan Condry, Receptionist, Customer Service

Workout Schedule

All classes subject to change depending on participation.

	Sunday 08/25	Monday 08/26	Tuesday 08/27	Wednesday 08/28	Thursday 08/29	Friday 08/23	Saturday 08/24
6:00 AM		Core Focus Intervals todd carlson	Upper Body Focus Intervals todd carlson	Spin Circuit maria cervantes	Core Focus Intervals todd carlson	Spin Circuit maria cervantes
7:00 AM	Spin todd carlson						Core Focus Intervals todd carlson
10:00 AM		Choose to Move erin shilcutt	Choose to Move branddy hopkins	Choose to Move erin shilcutt	Choose to Move branddy hopkins	Choose to Move erin shilcutt
10:30 AM			Clear Your Mind NEW CLASS haley cooke
12:00 PM		Yoga emily beeksma	Refit kim bruton	Metabolic Burn john chaka	Refit kim bruton	Group Boxing tarrence price
12:30 PM		Group Boxing tarrence price		Spin angie dobbs		Yoga NEW CLASS emily beeksma
3:00 PM		Zumba Flashback haley cooke	Hold Out patrick walker	Zumba Tone haley cooke	Bands patrick walker	Zumba Live haley cooke
5:30 PM		Spin angie dobbs	P90x Yoga lori owen Group Boxing tarrence price	Refit NEW CLASS kim bruton Spin angie dobbs	Body Pump lori owen	P90x Stretch lori owen