The clinic employs a nurse practitioner who is available for standard care and as a health resource to our employees and their families. The fitness center is available to employees and their immediate family members 24/7.

The newly renovated fitness center offers state-of-the art equipment with adjoining locker rooms and showers with changing areas. Fitness classes are regularly held during lunch breaks and after work to accommodate employees' busy schedules.

The DIG Wellness Center strives to promote not only health, but overall wellness. Wellness is much more than a lack of health conditions; it is finding balance in every area of life. The DIG Wellness Center works in unison with its parent company, Directors Investment Group, Inc. to offer a range of services to DIG employees to promote overall wellness:

MIND

DIG University

Leadership development program

Mentoring program

Book studies

BODY

State-of-the art facilities

Fresh fruit for snacks

Smoking cessation program

Great training and learning opportunities

SOUL

Christian environment

Intercessory prayer group

Positive, family-oriented workplace

Charitable donation matching

"The availability of working out 24/7 will accommodate anyone's schedule and working out with coworkers has built a strong sense of community."

Alvino Sanchez, Mailroom/Fulfillment Center Coordinator, Fulfillment Center

"The DIG Wellness Center provides a fun atmosphere that keeps me motivated, especially with classes like Zumba!"

Kelley Baber, Director of Marketing Solutions, Marketing

"I prefer to exercise in a group because it is a good motivator for me. The group classes have also been a great way to get to know co-workers from other departments."

Lori Owen, Trust Conversion Coordinator, Administration

"You will find that you actually look forward to a few minutes of working out each day. Your body will thank you and you will live a better life!"

Ray Thompson, Special Program Administrator, Human Resources

"Being fitter and healthier enables me to do a better job at work, to be a better family member and neighbor, to serve longer and stronger as a volunteer in helping others."

Susan Condry, Receptionist, Customer Service

Workout Schedule

All classes subject to change depending on participation.

	Sunday 07/21	Monday 07/22	Tuesday 07/23	Wednesday 07/24	Thursday 07/18	Friday 07/19	Saturday 07/20
6:00 AM		Core Focus Intervals todd carlson	Upper Body Focus Intervals todd carlson	Spin Circuit maria cervantes	Core Focus Intervals todd carlson	Spin Circuit maria cervantes
7:00 AM	Spin todd carlson						Core Focus Intervals todd carlson
10:00 AM		CLASS COMING SOON erin shilcutt	CLASS COMING SOON branddy hopkins	CLASS COMING SOON erin shilcutt	CLASS COMING SOON branddy hopkins	CLASS COMING SOON erin shilcutt
11:30 AM		Pound haley remenar
12:00 PM				Metabolic Burn john chaka		Group Boxing tarrence price
12:02 PM				Metabolic Burn Trevor Rupe
12:15 PM		Yoga emily beeksma	Refit kim bruton		Refit kim bruton
12:30 PM				Cycling angie dobbs		CLASS COMING SOON emily beeksma
12:45 PM		Group Boxing tarrence price
3:00 PM		CLASS COMING SOON haley cooke	Zumba haley cooke CLASS COMING SOON patrick walker	CLASS COMING SOON haley cooke	CLASS COMING SOON patrick walker	Zumba haley cooke
5:30 PM		Cycling angie dobbs	Group Boxing tarrence price	Cycling angie dobbs	Body Pump lori owen	P90 Stretch lori owen