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Access a growing database of resources designed to help you increase your health knowledge and reach your goals. Resources include workout routines, recipes for healthy living, the latest health news, health tips, ongoing challenge groups and important documents.

With education on good health and nutrition from our DIG Wellness Staff and a fitness center that makes it easy to incorporate physical activity throughout the workday, we are hopeful that our employees will be able to live long, healthy lives.

DIG Wellness Initiative FAQ's

Download this form to review Frequently Asked Questions (FAQs) about the DIG Wellness Initiative and the company health plan requirements.


Preventive Care Exam Form

This form is to be completed and returned to the DIG Wellness Center Nurse Practitioner, Jennifer Flores. Please present this form to your physician to be completed at your annual preventive care check-up.